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Meniere's Man and the Astronaut: A Self-Help Journey Through Meniere's Disease

Angelo Ward

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Published in Meniere Man And The Astronaut The Self Help For Meniere S Disease: Includes The Author S Own Practical Self Help List For Recovery

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Meniere's disease is a chronic inner ear disorder that can cause episodes of vertigo, hearing loss, tinnitus, and a sensation of fullness or pressure in the ear.

There is no cure for Meniere's disease, but there are a variety of treatments that can help to manage the symptoms. Meniere's Man and the Astronaut provides a unique and inspiring approach to self-help for Meniere's disease.

Meniere Man and The Astronaut The Self Help For Meniere s Disease: Includes the Author s own practical self help list for recovery

Meniere Man and The Astronaut. The Self Help Book For Meniere's Disease: Includes the Author's own practical self-help list for recovery

by Meniere Man

4.3 out of 5

Language	:	English
File size	:	6355 KB
Text-to-Speech	:	Enabled
Word Wise	:	Enabled
Print length	:	160 pages
Lending	:	Enabled
Screen Reader	:	Supported

The book is written by two men who have both been diagnosed with Meniere's disease: Meniere's Man, a former professional basketball player, and the Astronaut, a NASA astronaut who has flown in space.

Meniere's Man and the Astronaut share their personal experiences with Meniere's disease, and they offer practical advice on how to cope with the symptoms of the disease.

The book is full of hope and inspiration, and it provides a valuable resource for anyone who is living with Meniere's disease.

Symptoms of Meniere's Disease

The symptoms of Meniere's disease can vary from person to person, but they typically include:

Vertigo: Vertigo is a sensation of spinning or dizziness. It is the most common symptom of Meniere's disease.
Hearing loss: Hearing loss can range from mild to severe. It can be temporary or permanent.
Tinnitus: Tinnitus is a ringing or buzzing sound in the ear. It can be constant or intermittent.
A sensation of fullness or pressure in the ear: This symptom is often described as a feeling of fullness or pressure in the ear.

Treatment for Meniere's Disease

There is no cure for Meniere's disease, but there are a variety of treatments that can help to manage the symptoms.

Treatment options may include:

Medications: Medications can be used to reduce the symptoms of Meniere's disease, such as vertigo, hearing loss, and tinnitus.
Surgery: Surgery may be an option for people who do not respond to other treatments.
Alternative therapies: Alternative therapies, such as acupuncture, chiropractic care, and yoga, may help to reduce the symptoms of Meniere's disease.

Self-Help for Meniere's Disease

In addition to medical treatment, there are a number of self-help measures that can help to manage the symptoms of Meniere's disease.

Self-help measures may include:

Managing stress: Stress can trigger Meniere's attacks, so it is important to find ways to manage stress.
Getting enough sleep: Getting enough sleep can help to reduce the symptoms of Meniere's disease.
Eating a healthy diet: Eating a healthy diet can help to improve overall health and well-being.
Exercising regularly: Exercising regularly can help to reduce stress and improve overall health.
Quitting smoking: Smoking can worsen the symptoms of Meniere's disease.